Broccoli bacon salad recipe | Jamie Oliver salad recipe (2024)

FAQs

Broccoli bacon salad recipe | Jamie Oliver salad recipe? ›

Whisk together mayonnaise, cider vinegar and honey. Toss salad ingredients with dressing: Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. Add dressing to the salad and toss to mix well.

Whisk together mayonnaise, cider vinegar and honey. Toss salad ingredients with dressing: Combine broccoli florets, almonds, crumbled bacon, chopped onion, and peas in a large serving bowl. Add dressing to the salad and toss to mix well.

Extra water on the broccoli can make for a runny mixture. The same goes for rinsing your broccoli! Make sure you give your broccoli adequate time to dry after rinsing. You get enough moisture from the dressing mixture that any extra water will make your salad too watery.

The short cooking time brings out the natural colors in the fruit or vegetable before they can turn a displeasing color (because no one wants to eat ugly broccoli!). By stopping the cooking process, the color-changing enzymes are deactivated and the vegetable maintains its vibrant color.

Typically, broccoli salads also contain things like bacon, red onions, nuts (like almonds), seeds (like sunflower seeds), dried fruit (like raisins or dried cranberries), and cheese (usually Cheddar). You can pick and choose which ingredients you want to add.

Appearance: Fresh broccoli should be uniformly bright green. If there are yellow or brown spots, it's a sign that it's past its prime. If you see any mold, such as white or black fuzzy patches, it's definitely spoiled. Smell: If the broccoli has a strong odor or an off smell, throw it out.

Over-cooking broccoli can result in a tasteless mush. A quick saute with garlic and a splash of water, that is enough to not only cook this under-appreciated vegetable but also retain all it's flavour and nutrition.

If they're separated into loose leaves, wash the leaves, dry in a salad spinner, line a container with slightly damp paper towels, place your salad leaves on top cover with more slightly damp paper towels and put the lid on the container, and keep it in the salad drawer.

Serving broccoli raw is an excellent option, since it retains these nutrients and the enzyme that forms isothiocyanate compounds. Before serving on a relish tray or salad, quickly blanching and cooling allows you to get even a bit more of these compounds.

You may find that frozen broccoli that hasn't been blanched doesn't have as good of a taste or texture in recipes. However, it's usually fine in soups and stews, especially blended soups where it's not as crucial to have florets with a specific texture.

Do you add salt to water when blanching broccoli? ›

Recipe Instructions

Photo #1: Bring 4 quarts of water and 2 teaspoons of salt to a boil. Fill a large bowl with ice water too and set to the side. Put the broccoli florets in the boiling water and cook for 2-3 minutes until you have tender florets.

Add lemon or lime juice, mustard, herbs or a touch of honey for sweetness. Toss salad in a large bowl. This helps all those delicious flavors meld together well so your salad is full of taste from the first bite to the last.

There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

A vegetable salad can be made in many different ways – with raw vegetables, with boiled or steamed vegetable and also with grilled veggies. Whatever way you make it, a vegetable salad is absolutely great for your body as it increases the intake of your veggies.

Fill a large bowl with 2 ⅔ cups cold or warm water and ⅓ cup white vinegar. Allow it to soak for 2 minutes, then dump the broccoli into a colander. Rinse the vinegar-treated broccoli very well under running water.