Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2024)

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Creamy Tuscan garlic salmon is an easy 30-minute restaurant-quality meal. The pan-seared salmon gets smothered in the most amazing creamy Tuscan garlic sauce with sun-dried tomatoes and spinach. This is one unforgettable meal!

We love Tuscan-inspired recipes at our house. They are some of the top searched recipes on the site! Be sure to also try this Creamy Tuscan Garlic Chicken, Stuffed Tuscan Garlic Chicken, and Creamy Tuscan Garlic Shrimp ASAP!

Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (1)

A Reader’s Review

My new go-to recipes when I want to impress. Also great with shrimp and chicken. Had my g’friends over and they all but licked their plates. No leftovers to take home!

-Judy

Tuscan Garlic Salmon Recipe

I feel like my collection of salmon recipes is now complete with the Tuscan garlic salmon. It’s crispy and flaky salmon and smothered in a creamy garlic sauce. This helps keep the salmon fillets tender, flaky, and moist. Tuscan recipes are always some of the top searches on this site and I think it’s because the sauce is finger-licking good!

My favorite part about this recipe is that you can get a restaurant-quality meal RIGHT AT HOME! This meal is ready in under 30 minutes and is better than any restaurant I have had. This meal is one that you will make over and over again! Cook it with some pasta and a delicious salad and it will be the perfect meal.

Ingredients in Creamy Tuscan Garlic Salmon

This salmon looks at tastes like it’s from a restaurant but the ingredients used are actually very simple! Check out the recipe card at the bottom of the post for exact measurements.

  • Salmon Fillets: These will be the star of the show!
  • Olive Oil: You will sear your salmon in the olive oil to get a nice golden edge.
  • Garlic Cloves: If you don’t have fresh garlic cloves on hand then you can used minced garlic. 1/2 teaspoon equals about 1 clove of fresh garlic.
  • Heavy Cream: The heavy cream stands out and give the sauce that delicious creaminess that you want in this recipe!
  • Chicken Broth: This will be the base of the sauce and gives some additional flavor.
  • Garlic Powder: Can you ever have too much garlic? I don’t think so!
  • Italian seasoning: I like to make my Italian seasoning at home using this recipe because it’s so delicious. But you can use store bought as well!
  • Parmesan Cheese: This adds to the taste and texture of the sauce.
  • Cornstarch: The cornstarch will help your sauce to thicken.
  • Spinach: I use fresh spinach that I have chopped up.
  • Sun-Dried Tomatoes: This is th best flavor that you can add to the dish in my opinon!
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2)

How to Make Creamy Tuscan Garlic Salmon

  1. Sear the Salmon: To start,To start, add oil to a large skillet and salt and pepper your salmon. Pan sear the salmon by placing skin side down and turn to medium low heat.
  2. Cook and Flip: Let it cook for about 7 minutes and then flip the salmon over and then cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.
  3. Make Sauce: Add minced garlic to your pan and cook for a minute and then stir in the heavy cream, chicken broth, garlic powder, Italian seasoning and parmesan cheese to make the cream sauce.
  4. Add Spinach and Tomatoes: Whisk in the cornstarch and then let it sit at a gentle simmer for 1-2 minutes. Add spinach and sun-dried tomatoes and let simmer until spinach starts to wilt. Then, add the salmon filets back to the pan. Serve over some pasta (like spaghetti noodles).
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (3)

When is Salmon Fully Cooked?

This creamy Tuscan garlic salmon is cooked with the fat liquefies and runs out. Cook the salmon further only to get the degree of doneness that you desire. When flakes separate easily but the meat is translucent, it’s rare but edible. The internal temperature of fully cooked salmon should be 135-145 degrees Fahrenheit.

Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (4)

Variations

Thiscreamy Tuscan garlic salmon recipeis so easy and is ready in under 30 minutes! Here are some tips and variations to make yours the best of the best.

  • Simmer, don’t boil: To get your sauce nice and creamy and avoid having it separate, you want to keep the sauce simmering and don’t let it boil.
  • Broth: You can substitute the chicken browth for water or vegetable broth.
  • Fish: If you prefer to use another type of fish, you can try trout, cod or tilapia instead.
Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (5)

What is Tuscan Style Food?

It is a blend of garlic, Italian-style herbs, and can include spinach and sun-dried tomatoes. It is great served as a pasta dish.

More Tuscan Recipes to Try

The Tuscan recipes on my site are some of the top recipes and for good reason! They are so good! Plus, no matter what protein you like, chicken or shrimp or fish, there is a recipe for everyone!

Dinner

Creamy Tuscan Garlic Chicken

25 mins

Soup

Creamy Tuscan Garlic Tortellini Soup

15 mins

Dinner

Amazing Creamy Tuscan Garlic Scallops

25 mins

Dinner

Creamy Tuscan Garlic Shrimp

20 mins

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Insanely Good Creamy Tuscan Garlic Salmon

5 from 23 votes

By: Alyssa Rivers

Creamy Tuscan Garlic Salmon is an easy 30-minute restaurant-quality meal. The pan-seared salmon gets smothered in the most amazing creamy Tuscan garlic sauce with sun-dried tomatoes and spinach. This is one unforgettable meal!

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 Servings

Ingredients

Instructions

  • To start, add oil to a large skillet and salt and pepper your salmon. Pan sear the salmon by placing skin side down and turn to medium low heat.

  • Let it cook for about 7 minutes and then flip the salmon over and cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.

  • Add minced garlic to your pan and cook for a minute and then add the heavy cream, chicken broth, garlic powder, Italian seasoning and parmesan cheese.

  • Whisk in the cornstarch and let simmer for 1-2 minutes. Add spinach and sun-dried tomatoes and let simmer until spinach starts to wilt. Add the salmon back to the pan.

Video

Notes

Originally Posted on October 14, 2018

Updated on June 12, 2022

Nutrition

Calories: 371kcalCarbohydrates: 14gProtein: 8gFat: 33gSaturated Fat: 17gCholesterol: 91mgSodium: 372mgPotassium: 611mgFiber: 2gSugar: 5gVitamin A: 1796IUVitamin C: 11mgCalcium: 221mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner, Main Course

Cuisine: American, Italian, Italian American, Mediterranean

Tried this recipe?Mention @alyssa_therecipecritic or tag #therecipecritic!

About Alyssa Rivers

Alyssa Rivers is the author of 'The Tried and True Cookbook', a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

Read More About Me

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Insanely Good Creamy Tuscan Garlic Salmon - The Recipe Critic (2024)

FAQs

What is Tuscan cream sauce made of? ›

Creamy Tuscan garlic sauce is the secret weapon you didn't know your kitchen needed – it makes all of your favorite meals unforgettable! It's the most amazing blend of sun-dried tomatoes, cream, garlic, parmesan, and tasty seasonings. Whether it's pasta, meat, or fish, this sauce does it all!

What makes salmon taste better? ›

Salmon is a frequent dinner main in my household, largely because it's quick, healthy, and can be very versatile in terms of flavor profile. Sometimes, I'm in a Dijon mustard, lemon, and garlic mood. Other times, the combination of ginger, soy sauce, and hot honey is calling my name.

How to season salmon? ›

Using your hands or a brush, rub a dollop of quality olive oil on the flesh side of your salmon filet. Next, season generously with kosher sea salt and pepper. For a classic flavor, try adding garlic powder, dried basil, dried parsley, and onion powder. If you want a smokier taste, use paprika, chile powder, or cumin.

What brand is creamy garlic sauce? ›

Frank's Thick Sauce Garlic Parmesan
  1. cheddar chipotle dip heinz. garlic dipping sauce. creamy garlic dipping sauce.
  2. creamy garlic. heinz garlic dip. heinz creamy garlic dip.

Why is it called Tuscan? ›

Tuscany is named after its pre-Roman inhabitants, the Etruscans. It was ruled by Rome for many centuries. In the Middle Ages, it saw many invasions, but in the Renaissance period it helped lead Europe back to civilization.

What is the secret to the best salmon? ›

A dry brine gives you firmer, juicier fish fillets with kettle-chip-crisp skin. Credit... Gentl and Hyers for The New York Times.

Should you soak salmon in milk? ›

Before cooking, soak the fish in milk for 20 minutes

In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish. What's left behind is sweet-smelling, brighter flesh with clean flavor. (Just make sure you pour that milk down the drain.

What not to do when cooking salmon? ›

5 Common Mistakes That We All Make When Cooking Salmon
  1. Not removing pin bones. Fact: Most salmon fillets have pin bones in them. ...
  2. Mistreating the skin. ...
  3. Using the wrong pan. ...
  4. Overcooking your fish. ...
  5. Reheating leftover salmon.
May 17, 2021

Which spice is good for salmon? ›

Rosemary With a Hint of Garlic

Paired with garlic, it will make for an incredibly tasty yet light salmon dish. The best way to approach this spice mixture is to make a rosemary garlic rub in a small bowl to cover the fish before putting it on the grill.

What to put on salmon before cooking? ›

Basic Salmon Seasoning

Just sprinkle your salmon with a little salt and pepper before cooking, at the same time that you add any oil to your salmon, if desired.

Should you heavily season salmon? ›

Salmon does not need much seasoning to be flavorful. You can season it with just salt and black pepper or with a combination of lemon juice, fresh herbs, balsamic vinegar, Dijon mustard, butter, minced garlic, and any other flavors you desire. 3. Dry the salmon to ensure crispy skin.

Is it better to fry or bake salmon? ›

Unlike pan-frying or sautéing, oven-baking salmon requires little to no additional oil. The natural fats in the salmon help to keep the fish moist, and the dry heat of the oven helps to create a slight caramelized exterior without excessive oil.

Do you put oil on salmon before cooking? ›

Baked salmon is best when cooked at 425°F in the oven.

We recommend baking the salmon uncovered. Simply rub the fillets with a little oil, sprinkle them with salt and pepper, then place them in the roasting pan skin-side down before popping them in the oven.

What Flavour is Tuscan? ›

The Tuscan flavor profile includes herbs such as rosemary, basil, parsley, thyme and marjoram. Aromatics like onion, garlic, red bell pepper and spicy red pepper flakes along with cracked black pepper. Lemon and citrus play a large part in the Tuscan flavor so lemon zest and lemon crystals make an appearance as well.

What is the creamy Italian sauce called? ›

While bechamel sauce is made with milk and flour, alfredo sauce is mainly made with heavy cream and cheese. Both have a creamy texture that thoroughly coats pasta noodles, but bechamel tends to be thicker than alfredo sauce.

What is in Toscana sauce? ›

Tomato Pulp (69%), Tomato Paste (8%), Cherry Tomato (5%), Water, Onion (4%), Red Wine (2%), Modified Corn Starch, Sunflower Oil, Sugar, Extra Virgin Olive Oil, Garlic (0.5%), Salt, Flavouring, Acidity Regulator: Lactic Acid; Parsley, Chilli, Rosemary. May also contain nuts, celery, fish, milk and molluscs.

What is cream sauce made of? ›

Garlic, chicken stock, flour, milk. None of them are really needed to make a full flavour cream sauce for any types of pasta. No need to build more suspense though. Truth is all you need is cream, freshly grated parmesan cheese and a pinch of salt.

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